Download all info below as a PDF here.
Introduction
The Scottish Women's Paddle Symposium is a weekend designed for women paddlers to get together, improve their skills and have fun! The main aim of the weekend is to provide development opportunities, mentoring and inspiration to women who want to progress their skills.
The first SWPS event ran in 2009, run by a passionate group of volunteers. An event run BY women, FOR women. Roll the clock forwards to 2025 and this mission and purpose remain the same. This is an event where you can put your own development first, try new things, paddle and socialise with other inspiring female paddlers, all in a supportive friendly environment. Whether you want to try a new discipline, increase your confidence in a specific area, or improve on a specific skill or technique, there is a workshop for you.
Inclusion
SWPS is an inclusive event open to everyone who identifies as a woman.
Check out the All Ability sessions if you’d like something specifically tailored to your individual needs.
Please see our Inclusion Statement here.
Our equality and inclusion lead is lara.cooper@paddlescotland.org.uk, please get in touch if you have any questions or would like tailored support to help you access the event. We’ll do our best to welcome everyone.
Venue
Glenmore Lodge, Aviemore PH22 1QZ
Pre-Booking 14 October at 0900 - 11 November at 0900
We are running a pre-booking system to help take the pressure off the booking process and to help you get the workshops that you most want to attend.
Registrations received before 28 October at 0900 will be reviewed and tickets allocated. A second wave of review will take place 11 November (although note there will be less spaces available).
We expect some workshops to be oversubscribed; we will do our best to allocate you your preferred session, but we can not guarantee this.
Watch the video on how to book.
General Sales from 18 November
On 18 November at 1800 tickets go on general sale on a first come, first served basis.
To book, log in to JustGo and check out our Events & Courses.
Costs
Main Event Ticket | Paddle Scotland Member* | Non-Paddle Scotland Member** | Young Persons / Student Concession *** |
---|---|---|---|
Package 1 Weekend including B&B and full board (see note 1 and 2) | £330 | £350 | £95 discount applied |
Package 2 Weekend including camp/van pitch and full board (see note 1 and 2) | £250 | £270 | £95 discount applied |
Package 3 Weekend including camp/van pitch (See note 1 and 3) | £200 | £220 | £95 discount applied |
Package 4 Weekend non-residential (See note 4) | £190 | £210 | £95 discount applied |
*Paddle Scotland Full, Junior or Recreational Members are eligible for the member rate. Membership is required at the time of booking and must still be in place on the event weekend.
**One year's Paddle Scotland Recreational Membership is included in the non-member rate for anyone who lives in Scotland AND has not been an Paddle Scotland member during the last 3 years.
***The Concession rate is available for Paddle Scotland members (Full, Recreational, Junior) and Paddle Scotland Club Associates who are aged 16-25 or have a valid Student Card. Discount automatically applied to those aged 16-25 and eligible. Students aged 26 and over please email hello@paddlescotland.org.uk with a copy of your Student Card and we’ll send you a discount code.
All tickets include:
Note 1: This residential option includes two nights (Friday and Saturday) accommodation (either camp/van pitch, or B&B depending on the ticket chosen).
Note 2: This full board option includes breakfast and packed lunch Saturday and Sunday; plus dinner on Saturday. Friday evening dinner is not included, but can be purchased separately.
Note 3: This ticket doesn't include any food. You can buy packed lunch and evening meals as extras on sale nearer the event date depending on availability. You do have access to tea/coffee at Glenmore Lodge and 5pm cake.
Note 4: This is a non-residential ticket so you'll need to arrange your own accommodation. The village of Glenmore has accommodation options (e.g. Campsite and Youth Hostel), and Aviemore is 7-miles down the road from with plenty of accommodation options available.
Cancellations
We appreciate that circumstances change, here is a summary of our cancellations policy:
Tickets are not transferable.
Apply for a Subsidised Place
An £95 discount is potentially available for those on low incomes and/or from under-represented groups. Find out more / apply now.
Pay in Instalments
If you book before 31st January 2025 you have the option of paying in up to three monthly instalments to spread the costs of the main package tickets.
What's Included
Workshops | Accom. | Sat & Sun | Sat Evening Meal | Boat/ Board Hire* | |||
---|---|---|---|---|---|---|---|
Ticket | Friday Evening | Sat & Sun | Breakfast & Lunch | Tea/ Coffee & Cake | |||
Package 1 B&B and full board | âś“ | âś“ | B&B | âś“ | âś“ | âś“ | âś“ |
Package 2 Camp/van pitch and full board | âś“ | âś“ | Basic Van/ Tent Pitch | âś“ | âś“ | âś“ | âś“ |
Package 3 Camp/van pitch | âś“ | âś“ | äą‚ | âś“ | äą‚ | âś“ | |
Package 4 Non-residential | âś“ | âś“ | None | äą‚ | âś“ | äą‚ | âś“ |
*Boat/Board Hire: Some boats/boards (and equipment) are available for borrow during the event; these must be reserved prior to the event. These are available as an add-ons when you book the following workshops:
Others may be available to book nearer the time if numbers permit, but we recommend that you try and source your own boat/board independently.
Equipment: Please note that participants should bring all personal equipment. Cags, buoyancy aids, helmets, dry suits etc are not available to hire.
Transport: All sessions will start and finish at Glenmore Lodge. Some groups will be able to use mini-bus transport, whilst others will need to provide their own transport. Some sessions will be local e.g. within 15-min drive, whilst others may need to travel further afield (e.g. to rivers or coastal areas, approx. 60-90 min away). Car sharing is encouraged.
Keep in touch
Please contact us if you would like to chat anything through hello@paddlescotland.org.uk
Event Programme
Friday 16 May 1600 to 2200
Saturday 17 May
Sunday 18 May
Workshops
Check out the different workshops and descriptions on offer below. Please consider these carefully to ensure that you select workshops most suited to your skill level, so if you are unsure where you'd fit best, or you’d like to change, please get in touch.
All workshops are full day sessions, with some 2-day options.
One day workshop: You can book two days of the same workshop (if it is running on both days). Our experienced coaches tailor sessions to meet the needs/aspirations of the participants, so day 2 is likely to look and feel progressive.
All sessions are low ratio to give you high quality time with one of our specialist (women) coaches and to maximise your learning opportunity. Maximum group sizes are 4-6 people, depending on the nature of the activity.
Friday Evening Workshops
A range of workshops will be running 1930 - 2100 on Friday evening at Glenmore Lodge, these will be open for booking nearer the time. These sessions are included in your ticket price, with no extra charge.
Weekend Workshops
1. Introduction to Canoeing (Sat and/or Sun)
This one-day workshop is perfect for beginners or anyone looking to try canoeing for the first time. It’s also suited for individuals who have paddled other craft and want to transfer their skills to a canoe. The workshop focuses on building confidence and comfort in calm water environments like small lochs or slow-moving rivers.
You will learn foundational skills such as paddling strokes, steering techniques, and essential safety practices, including self-rescue and proper use of safety gear. The workshop is slow-paced, with hands-on guidance from coaches to ensure everyone gains confidence in handling a canoe.
Boats and paddles are available to use if you don’t have your own.
2. Intermediate Open Water Canoe Skills (Sat Only)
This workshop is for intermediate canoe paddlers looking to further develop their skills in the open water loch environments. It is ideal for those comfortable in windier (Force 2/3) and more exposed conditions, and who are ready to refine their techniques in choppier water and winds up to Force 3.
Tandem crews are welcome, but both paddlers should have the required experience.
You’ll have the opportunity to improve your skills to handle wind, waves, and open water navigation, while also enhancing safety and rescue techniques. The workshop will cover topics such as paddling strokes, ferrying, wave riding, and sailing.
This session is open to solo and tandem crews. Book with a partner for tandem.
Bring your own equipment, but boats/paddles may be reserved in advance if needed.
3. Intermediate White Water Canoe Skills (Sun Only)
This one-day workshop is for paddlers looking to enhance their canoe skills on Grade 2/2+ white water. It's ideal for those wanting to feel confident and work with the river's natural flow.
Tandem crews are welcome, but you must book with a partner to guarantee a tandem boat, and both paddlers should have the necessary experience.
You’ll have the opportunity to develop key skills like driving the boat, using edge and trim, and applying river-running tactics. You’ll learn how to make efficient use of the river’s flow and features, and traditional techniques like lining, poling, or tracking.
This session is open to solo and tandem crews. Book with a partner for tandem.
Bring your own equipment, but boats/paddles may be reserved in advance if needed.
4. Intermediate Canoe Skills (Open Water & River) 2 Day
This progressive two day workshop is designed for intermediate canoe paddlers who have experience in both open water (breezy F2/3 conditions) and faster-moving water (Grade 2 white water). It’s ideal for those looking to enhance their abilities in open water and white water environments, opening up possibilities for bigger journeys and expeditions.
This is an opportunity to refine paddling techniques, steering strokes, and rescue skills in both open and white water conditions. You’ll have the opportunity to learn how to read the water, adjust for stability, and use sails for efficient travel across open water. The workshop also covers planning larger journeys and developing self-sufficiency in more dynamic environments.
Bring your own equipment, but boats/paddles may be reserved in advance if needed.
5. Advanced Canoe Skills (Open Water & River) 2 Day
This progressive 2 day workshop is for individuals who are already comfortable with intermediate-level canoe skills, such as paddling a canoe in more open and exposed environments / conditions (force 3) AND on white water (Grade 2+).
You’ll have the opportunity to enhance and develop your techniques and decision making skills in more advanced water environments, including the open water environment (force 4) and the white water environment (Grade 3); opening up your options for bigger, more challenging journeys and expeditions.
22. Chilled out river trip; Canoe, Kayak, SUP (Sat and/or Sun)
This trip is for anyone, from curious beginners to seasoned paddlers, who wants to enjoy a relaxed day paddling through the scenic Scottish Highlands. You can choose the craft that suits you and take in the beautiful surroundings at a comfortable pace.
The day will involve a gentle paddle with opportunities to explore, chat, spot wildlife, and play on easy rapids (Grade 1 or simple Grade 2). Along the way, there will be helpful tips, making it a fun and laid-back experience for all.
Boats/boards are available to borrow if reserved in advance.
27. Intro to Paddlesports (Sat)
This workshop is for those new to paddlesports or those looking to try a different craft. A beginner friendly workshop where you can try kayaking, canoeing, and / or paddleboarding. You will be guided by experienced instructors through the basics of all crafts, including water safety, paddling techniques, and equipment use. No previous experience is needed - just bring your sense of adventure and willingness to learn.
6. Introduction to Sea Kayaking (Sat)
This workshop is perfect for anyone interested in trying sea kayaking and learning essential skills to get started. Whether you're looking to explore new and exciting places or simply enjoy the beauty of a local area, this workshop offers a great introduction to the joys of sea kayaking.
You will spend the day on a nearby loch, focusing on building confidence, learning how to manoeuvre the boat, and paddling efficiently. No prior sea kayaking experience is needed.
Boats/paddles are available to borrow if reserved in advance.
7. Introductory Sea Kayak Trip (Sun)
This trip is perfect for sea paddlers who want to enjoy a guided trip, Or, paddlers of other craft looking to transfer their skills to the sea while enjoying a fun and memorable day on the water.
To get the most out of the day your skills should allow you to control your boat moving forwards and are confident in a range of environments and conditions (relaxed in wind up to force 3, and some swell).
Boats/paddles are available to borrow if reserved in advance.
8. Introduction to Greenland Rolling Skills (2 Day)
This two day progressive workshop focuses on developing the foundations of Greenland rolling and will include practising static / balance brace exercises, learning the butterfly roll and the standard Greenland roll.
The session is aimed at sea kayakers who wish to learn or develop Greenland rolling skills. You do not need to be able to roll already.
The workshop will begin with land based exercises. You will then develop these skills on the water in the tranquil setting of a local loch. Depending on individual needs, day 2 may focus on further development of the standard roll or progressing onto other Greenland rolls such as forward finishing rolls.
9. Intermediate Sea Kayak Safety Skills (2 Day)
This two day progressive workshop is designed to enhance your ability to have safe and enjoyable sea kayaking trips. It equips you with the skills and tools to make good decisions, plan successful journeys, and manage unexpected incidents on the sea.
Suitable for paddlers confident in winds up to Force 3, this workshop is ideal for those looking to improve their safety practices and expand their knowledge in more dynamic environments.
You will learn and practise essential skills such as self and group rescues, towing, casualty management, and handling environmental challenges. The workshop includes the British Canoeing Sea Kayak Safety and Rescue award, providing key safety techniques for both sheltered and moderate sea conditions.
10. Intermediate Sea Kayak Skills (2 Day)
This progressive two day workshop is designed for sea kayakers looking to enhance their skills and decision-making abilities for more challenging coastal environments. Ideal for paddlers comfortable with 10-15 km trips in tidal or non-tidal environments and winds up to Force 3, this workshop will help you develop confidence while navigating rock gardens, caves, and surf beaches.
You will have the opportunity to refine your understanding of weather, tidal planning, and gain the skills needed to manage your kayak and any situations that arise on the sea. With the same group and coaches over both days, you'll build a solid foundation for exploring more adventurous waters.
11. Advanced Sea Kayak Skills (2 Day)
This two day progressive workshop is designed for paddlers ready to enhance their skills in more challenging sea conditions, including rougher waters, winds over force 4, and tides over 2 knots. The workshop will focus on improving decision-making, personal paddling techniques, and safety and rescue skills, ensuring a safe and enjoyable experience in dynamic environments.
Tailored to your current skill level, the workshop will adapt to the weather conditions each day, maximising learning opportunities. With the same group of paddlers and coaches throughout, you'll build on existing skills while gaining a deeper understanding of your surroundings and environmental factors.
26. Rolling and Rescues - Pool / Loch (Sat and/or Sun)
This workshop is designed for (sea, river, or surf) kayakers who have experience rolling but wish to enhance their technique and confidence. Participants will start in the pool at Glenmore Lodge, focusing on achieving harmony between their body and blade for a solid roll, before transitioning to open water practice at Loch Morlich.
In addition to rolling, there will be opportunities to practise important rescue techniques and develop paddling skills during breaks. Consider booking both Saturday and Sunday workshops for extended practice.
27. Intro to Paddlesports (Sat)
This workshop is for those new to paddlesports or those looking to try a different craft. A beginner friendly workshop where you can try kayaking, canoeing, and / or paddleboarding. You will be guided by experienced instructors through the basics of all crafts, including water safety, paddling techniques, and equipment use. No previous experience is needed - just bring your sense of adventure and willingness to learn.
12. Introduction to White Water Kayaking (Sat and/or Sun)
This one-day workshop is perfect for those who want to try white water kayaking or have some experience and wish to build on their skills in a fun, low-pressure environment. It's suitable for paddlers with flat or gently flowing water experience or those with skills in other paddling disciplines who are looking to explore white water kayaking.
Throughout the workshop, you'll gain confidence while playing on rivers, learn to navigate the river environment, develop effective paddling strokes, and practise river running strategies. The workshop also covers coping with anxiety, understanding river features, and preparing equipment.
Boats/paddles are available to borrow if reserved in advance.
13. Intermediate White Water Kayak Skills (Grade 2-3) 2 Day
This two day progressive workshop is designed for paddlers with some river kayaking experience who want to tackle Grade 2-3 rapids, like those on the middle Findhorn. It's perfect for those ready to refine their boat handling skills, develop strategies for more challenging rapids, and practise in a supportive environment. A roll isn't essential, but paddlers should be confident on Grade 2 and eager to step up their game.
During the workshop, you'll focus on playing on river features, building confidence, refining strokes, and scouting more continuous rapids. You’ll develop strategies for navigating complex rapids and have the option to extend the experience over two days with the same group for a progressive learning journey.
14. Intermediate+ White Water Kayak Skills (Grade 3+) 2 Day
This two day progressive workshop is ideal for paddlers who are comfortable on Grade 3 water but want to build confidence to handle any stretch of Grade 3, not just familiar runs. It's a chance to explore the tactical and technical aspects of more continuous or steeper rivers, drops, and decision-making. With a solid Grade 3 foundation, you'll also have the opportunity to stretch into Grade 4 in a supportive, no-pressure environment. You'll need to be able to roll in the river most of the time.
Over the two days, you'll focus on playing on river features, refining strokes, and learning tactical strategies for running rivers. You'll develop the ability to move around the river effectively, scout rapids, and identify line options, all while having fun and boosting confidence in more challenging environments.
15. Advanced White Water Kayak Skills (Grade 3 & 4) 2 Day
This two day progressive workshop is designed for paddlers with solid experience on Grade 3 and some Grade 4 who want to feel consistently confident on Grade 4 rivers. It's perfect for those looking to refine their skills and fully enjoy advanced river paddling. The workshop focuses on combining boat skills, scouting, setting up safety, and decision-making, as well as maintaining the right mindset for steeper runs and challenging rivers.
You'll work on technical and tactical strategies for running rivers, developing efficient strokes, and navigating river features. You'll also practise scouting rapids, identifying line options, and providing safety and rescue cover from both boat and land. Ideal for those ready to enjoy Grade 4 paddling to its fullest.
16. Intro-mediate Freestyle Skills (2 day)
This workshop is for paddlers who are comfortable on grade 2-3 water, have a generally consistent roll, and are ready for a new challenge that pushes them out of their comfort zone. It's ideal for those curious about freestyle kayaking but haven't yet tried it, offering a chance to explore the discipline in a fun and supportive environment.
Participants will learn how to apply freestyle techniques in any setting, from flat water to waves. The sessions will focus on developing boat skills, using the river environment to create challenges, and introducing basic freestyle tricks in a light-hearted atmosphere.
Freestyle boats are available to borrow if reserved in advance.
26. Rolling and Rescues - Pool / Loch (Sat and/or Sun)
This workshop is designed for (sea, river, or surf) kayakers who have experience rolling but wish to enhance their technique and confidence. Participants will start in the pool at Glenmore Lodge, focusing on achieving harmony between their body and blade for a solid roll, before transitioning to open water practice at Loch Morlich.
In addition to rolling, there will be opportunities to practise important rescue techniques and develop paddling skills during breaks. Consider booking both Saturday and Sunday workshops for extended practice.
17. SUP: Introduction to River Paddling (Sat and/or Sun)
This one-day workshop is designed for individuals who are new to stand-up paddleboarding (SUP) in river environments, offering a relaxed journey on the River Spey. It focuses on teaching the basic skills and knowledge necessary to safely and confidently paddle on rivers (Grade 1–2) and is ideal for beginners with flatwater SUP experience looking to transition to river paddling.
You will be introduced to the fundamentals of river SUP, learn about river dynamics, essential strokes, and safety practices. You'll learn how to read the river, avoid hazards, and practise key manoeuvers. The workshop is paced for practice and guidance, ensuring a fun, confidence-building day in a supportive environment.
Boards are available to borrow if reserved in advance.
18. SUP: Intro-mediate White Water (Grade 2) (Sat and/or Sun)
This workshop is designed for paddlers comfortable with basic river SUP skills who are ready to progress to more challenging environments. If you're confident in gentle currents and basic manoeuvres, this workshop will help you advance your technical skills and safely navigate dynamic sections of a river.
You’ll have the opportunity to practise paddling through moderate rapids (Grade 2), learning techniques for wave trains, small drops, sharper turns, and bracing for stability in rougher water. You'll also improve essential strokes, practise self-rescue techniques, and gain a deeper understanding of river features, all while enjoying a more fast-paced, skill-building journey.
Boards are available to borrow if reserved in advance.
19. SUP: Intro-mediate Open Water & Coastal Skills (2 Day)
This progressive 2 Day workshop is designed for paddleboarders who are comfortable on calm, flat water and want to advance to more dynamic environments, such as larger open water and coastal areas. It's ideal for those ready to tackle the challenges of wind, waves, and currents while building confidence in tougher conditions.
Participants will develop more powerful paddling strokes, learn to handle currents and windy conditions, and practise balance in choppy waters. The workshop also covers self-rescue techniques, basic wave-riding, and safety protocols for open water paddling. It's a great stepping stone for those considering further training like SUP Inland Open Water or SUP Coastal Leader courses.
Boards are available to borrow if reserved in advance.
20. SUP: Intermediate White Water Skills (Sat and/or Sun)
This workshop is designed for paddlers with solid foundational river skills who are ready to take on more challenging sections. It’s ideal for those confident in navigating Grade 2 rapids and ready to tackle more advanced river conditions including Grade 3 rapids and technical features.
You will have the opportunity to develop skills such as route planning, scouting and identifying safe lines, along with techniques for navigating "holes" and wave surfing. Key skills such as bracing, ferry gliding, and making eddies will be refined, alongside developing rescue techniques. You’ll develop decision-making and how to adapt to changing conditions. It is particularly suitable for paddlers aiming to progress toward White Water SUP Leader or Coach roles.
Boards are available to borrow if reserved in advance.
21. Intermediate+ Coastal Skills Development (2 Day)
This two day progressive workshop is for paddlers who have a strong base of SUP skills and ready to tackle more challenging coastal environments. Participants should be able to move confidently and efficiently on their board in open water conditions and be adaptable to varying weather and sea states.
You will have the opportunity to refine your paddling techniques to handle stronger currents, winds, and larger waves. You will practise advanced turning, wave-riding, balance, and self-rescue skills, along with route planning and navigation in coastal environments. It will provide opportunities for practice and repetition to solidify your skills in real-time, and is ideal for those who want to advance their skills for SUP Coastal Leader qualification.
Boards are available to borrow if reserved in advance.
22. Chilled out river trip; Canoe, Kayak, SUP (Sat and/or Sun)
This trip is for anyone, from curious beginners to seasoned paddlers, who wants to enjoy a relaxed day paddling through the scenic Scottish Highlands. You can choose the craft that suits you and take in the beautiful surroundings at a comfortable pace.
The day will involve a gentle paddle with opportunities to explore, chat, spot wildlife, and play on easy rapids (Grade 1 or simple Grade 2). Along the way, there will be helpful tips, making it a fun and laid-back experience for all.
Boats/boards are available to borrow if reserved in advance.
27. Intro to Paddlesports (Sat)
This workshop is for those new to paddlesports or those looking to try a different craft. A beginner friendly workshop where you can try kayaking, canoeing, and / or paddleboarding. You will be guided by experienced instructors through the basics of all crafts, including water safety, paddling techniques, and equipment use. No previous experience is needed - just bring your sense of adventure and willingness to learn.
24. All Ability Session - Introduction to Paddlesports (2 Day)
(Disability Accessible session)
This two day progressive workshop is designed for individuals seeking personalised support while paddling in a beautiful setting. With a low coach-to-participant ratio, the experienced coaching team will tailor the learning experience to meet your specific needs, whether you want to try different types of boats, receive skills coaching, or embark on a short journey.
You will have the opportunity to enjoy a relaxed day on the water, set against the stunning backdrop of the Cairngorms, at either the small lochan at Glenmore Lodge or nearby Loch Morlich. If needed, adaptive equipment and specific support can be arranged in advance, and participants can borrow boats or boards to find the best fit for their experience.
25. All Ability Session - Adventure Paddlesports (2 Day)
(Disability Accessible session)
This two day progressive workshop is tailored for individuals seeking personalised support, who have a passion for adventure. Designed for those who are water confident and looking for a personal challenge*.
The experienced coaching team will work closely with you to tailor the experience to your individual needs, ensuring everyone feels empowered and confident on the water. Day 1 is likely to be a skills development day, in preparation for an adventurous day out on day 2.
Adaptive equipment will be provided as necessary, and options to borrow different types of craft will be available. Join us for an unforgettable adventure in the stunning surroundings of the Cairngorms, where you can push your limits and discover the joy of paddling in a supportive and adventurous atmosphere.
*If you already have a good foundation of skills and experience and your own adaptations for any specific paddlesport, and would like to take part in one of the other open workshops, please contact us so that we can explore how best to support you to join your preferred session(s).
23. Rafting and Inflatables White Water (Sun)
Scotland’s rivers are known for their natural beauty, and this is a fantastic way to explore them. This session is suitable for participants with no prior rafting or white water experience, making it accessible to all who are eager to learn.
Throughout the weekend, you'll navigate grade 2, 3, and 4 waters using stable rafts or inflatable kayaks, which provide a great platform for developing skills. You’ll be able to access some of the best white water rivers in Scotland such as the Garry, Findhorn or Spey depending on the levels.
You’ll learn to steer the craft, communicate effectively with your crew, and utilise river features tactically while enjoying the breathtaking scenery.
Boats are available to borrow if reserved in advance.
8. Introduction to Greenland Rolling Skills (2 Day)
This two day progressive workshop focuses on developing the foundations of Greenland rolling and will include practising static / balance brace exercises, learning the butterfly roll and the standard Greenland roll.
The session is aimed at sea kayakers who wish to learn or develop Greenland rolling skills. You do not need to be able to roll already.
The workshop will begin with land based exercises. You will then develop these skills on the water in the tranquil setting of a local loch. Depending on individual needs, day 2 may focus on further development of the standard roll or progressing onto other Greenland rolls such as forward finishing rolls.
9. Intermediate Sea Kayak Safety Skills (2 Day)
This two day progressive workshop is designed to enhance your ability to have safe and enjoyable sea kayaking trips. It equips you with the skills and tools to make good decisions, plan successful journeys, and manage unexpected incidents on the sea.
Suitable for paddlers confident in winds up to Force 3, this workshop is ideal for those looking to improve their safety practices and expand their knowledge in more dynamic environments.
You will learn and practise essential skills such as self and group rescues, towing, casualty management, and handling environmental challenges. The workshop includes the British Canoeing Sea Kayak Safety and Rescue award, providing key safety techniques for both sheltered and moderate sea conditions.
26. Rolling and Rescues - Pool / Loch (Sat and/or Sun)
This workshop is designed for (sea, river, or surf) kayakers who have experience rolling but wish to enhance their technique and confidence. Participants will start in the pool at Glenmore Lodge, focusing on achieving harmony between their body and blade for a solid roll, before transitioning to open water practice at Loch Morlich.
In addition to rolling, there will be opportunities to practise important rescue techniques and develop paddling skills during breaks. Consider booking both Saturday and Sunday workshops for extended practice.
7. Introductory Sea Kayak Trip (Sun)
This trip is perfect for sea paddlers who want to enjoy a guided trip, Or, paddlers of other craft looking to transfer their skills to the sea while enjoying a fun and memorable day on the water.
To get the most out of the day your skills should allow you to control your boat moving forwards and are confident in a range of environments and conditions (relaxed in wind up to force 3, and some swell).
Boats/paddles are available to borrow if reserved in advance.
22. Chilled out river trip; Canoe, Kayak, SUP (Sat and/or Sun)
This trip is for anyone, from curious beginners to seasoned paddlers, who wants to enjoy a relaxed day paddling through the scenic Scottish Highlands. You can choose the craft that suits you and take in the beautiful surroundings at a comfortable pace.
The day will involve a gentle paddle with opportunities to explore, chat, spot wildlife, and play on easy rapids (Grade 1 or simple Grade 2). Along the way, there will be helpful tips, making it a fun and laid-back experience for all.
Boats/boards are available to borrow if reserved in advance.
1. Introduction to Canoeing (Sat and/or Sun)
This one-day workshop is perfect for beginners or anyone looking to try canoeing for the first time. It’s also suited for individuals who have paddled other craft and want to transfer their skills to a canoe. The workshop focuses on building confidence and comfort in calm water environments like small lochs or slow-moving rivers.
You will learn foundational skills such as paddling strokes, steering techniques, and essential safety practices, including self-rescue and proper use of safety gear. The workshop is slow-paced, with hands-on guidance from coaches to ensure everyone gains confidence in handling a canoe.
Boats and paddles are available to use if you don’t have your own.
6. Introduction to Sea Kayaking (Sat)
This workshop is perfect for anyone interested in trying sea kayaking and learning essential skills to get started. Whether you're looking to explore new and exciting places or simply enjoy the beauty of a local area, this workshop offers a great introduction to the joys of sea kayaking.
You will spend the day on a nearby loch, focusing on building confidence, learning how to manoeuvre the boat, and paddling efficiently. No prior sea kayaking experience is needed.
Boats/paddles are available to borrow if reserved in advance.
7. Introductory Sea Kayak Trip (Sun)
This trip is perfect for sea paddlers who want to enjoy a guided trip, Or, paddlers of other craft looking to transfer their skills to the sea while enjoying a fun and memorable day on the water.
To get the most out of the day your skills should allow you to control your boat moving forwards and are confident in a range of environments and conditions (relaxed in wind up to force 3, and some swell).
Boats/paddles are available to borrow if reserved in advance.
12. Introduction to White Water Kayaking (Sat and/or Sun)
This one-day workshop is perfect for those who want to try white water kayaking or have some experience and wish to build on their skills in a fun, low-pressure environment. It's suitable for paddlers with flat or gently flowing water experience or those with skills in other paddling disciplines who are looking to explore white water kayaking.
Throughout the workshop, you'll gain confidence while playing on rivers, learn to navigate the river environment, develop effective paddling strokes, and practise river running strategies. The workshop also covers coping with anxiety, understanding river features, and preparing equipment.
Boats/paddles are available to borrow if reserved in advance.
17. SUP: Introduction to River Paddling (Sat and/or Sun)
This one-day workshop is designed for individuals who are new to stand-up paddleboarding (SUP) in river environments, offering a relaxed journey on the River Spey. It focuses on teaching the basic skills and knowledge necessary to safely and confidently paddle on rivers (Grade 1–2) and is ideal for beginners with flatwater SUP experience looking to transition to river paddling.
You will be introduced to the fundamentals of river SUP, learn about river dynamics, essential strokes, and safety practices. You'll learn how to read the river, avoid hazards, and practise key manoeuvers. The workshop is paced for practice and guidance, ensuring a fun, confidence-building day in a supportive environment.
Boards are available to borrow if reserved in advance.
24. All Ability Session - Introduction to Paddlesports (2 Day)
(Disability Accessible session)
This two day progressive workshop is designed for individuals seeking personalised support while paddling in a beautiful setting. With a low coach-to-participant ratio, the experienced coaching team will tailor the learning experience to meet your specific needs, whether you want to try different types of boats, receive skills coaching, or embark on a short journey.
You will have the opportunity to enjoy a relaxed day on the water, set against the stunning backdrop of the Cairngorms, at either the small lochan at Glenmore Lodge or nearby Loch Morlich. If needed, adaptive equipment and specific support can be arranged in advance, and participants can borrow boats or boards to find the best fit for their experience.
27. Intro to Paddlesports (Sat)
This workshop is for those new to paddlesports or those looking to try a different craft. A beginner friendly workshop where you can try kayaking, canoeing, and / or paddleboarding. You will be guided by experienced instructors through the basics of all crafts, including water safety, paddling techniques, and equipment use. No previous experience is needed - just bring your sense of adventure and willingness to learn.
What Level Workshop Should I Choose?
Intro: Designed for people who are new to the activity or want to try it. Covers the basics and introduces participants to the core concepts and techniques. Includes safety instructions, basic terminology, and simple techniques. Delivered at a slow pace, focusing on building confidence and comfort.
Intro-mediate: Bridging the gap between Intro and Intermediate. Designed for people with some experience or familiarity with activity and environment, building on the basic skills learned at intro/ beginner level. Introduces more complex techniques, situations and environments. Involves refining basic techniques, and starting to tackle moderately challenging conditions or tasks. Faster than an intro workshop with an expectation that participants can already handle the basic techniques with some confidence.
Intermediate: You’ve got a solid foundation in paddling skills and are ready to elevate your skills in a supportive environment. The focus will be on refining existing skills, tackling more complex techniques, and building confidence in moderately challenging conditions.
Intermediate+: Bridging the gap between Intermediate and Advanced. Designed for people who are more experienced and knowledgeable than intro-mediate level, but may not yet have the range of skills or confidence for an advanced level. Aimed to deepen existing skills and introduce more advanced techniques, preparing individuals to transition to the advanced level. Participants will work on perfecting intermediate skills and making them second nature. Some advanced manoeuvres and concepts will be introduced, but with more guidance and support than at a full advanced level. Faster and more challenging pace but with opportunities for review and practise before moving on to more difficult tasks.
Advanced: Targeted at individuals who have a solid foundation of knowledge and significant experience in the activity. Focuses on mastering complex techniques, handling difficult / challenging conditions and environments, and refining skills to a high level of proficiency. Includes sophisticated techniques, high level strategies and challenging scenarios. Fast paced and intensive with an expectation that participants can handle complex tasks with minimal instruction.