Exercise Fun For Kids!
May 20, 2020
Free online resource - Exercise Bingo!
This fabulous Exercise Bingo resource is a fun way to encourage and use fitness in your own home!
The Exercise Bingo activity provides a set of different fitness activities and a checklist for older family members. Please feel free to host club fitness sessions via online platforms such as Zoom
or Google Hangout. Each bingo card should feature a different fitness activity, including Squats, Push Ups, Star Jumps, Dips and more; all illustrated with our colourful artwork.
Designed for children of all ages, use this Exercise Bingo activity as a great way of encouraging movement during lockdown. This online resource is great for turning exercise into a fun and engaging game!
What you require to play Exercise Bing
- A clear space you can move around in without hitting anything (Garden/Living room)
- A random number generator app (if you do not have access to an app, write all the numbers from 1 to 30 on a bit of paper then cut each number up individually and place them in a cup).
- Make your own Bingo Cards (feel free to make your own at home!) – divide a blank piece of paper into 16 boxes, and pick 16 numbers between 1 and 30
- You can use a Bingo Card App to do this too. Click here for an example app.
- Stop Watch – This can be a phone or a stop watch
How to play Exercise Bingo
You can play Exercise Bingo in two ways:
- If your number is called out (either on the number generator or from your handmade numbers) you have to complete the exercises below
- – If you don’t have the number which has been called out then you have to complete the exercise.
Please see the breakdown steps
if you are unsure of any of the exercises beside the numbers.
Please make sure you warm up before and cool down
after playing exercise bingo.
If you are looking for more online resources, why not have a look at Canoe Kids? Click here to work online, or print out our puzzles and colouring in activities so you can keep having fun, even when you can't get on to a computer!
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